Massage Vida's therapists specialize in a number of therapies, described in depth below. No matter your choice of therapy our price is simple and does not change. 

Swedish Massage is the most popular type of massage. The therapist utilizes light to medium pressure to soft tissue for relaxation and reduced anxiety. 

Deep tissue massage utilizes medium to deep pressure and helps reduce chronic pain. The therapist applies targeted pressure to connective tissue and deeper layers of muscle.

Ashiatsu is a Japanese word that literally translates to foot-pressure. This specific therapy is preformed with the therapists bare feet and helps improve posture and relieve pain and stress. Teh bare feet technique allows for broad, consistent deep pressure.

Sports Massage is a massage technique that utlizes medium to firm pressure designed to enhance athletic performance and recovery. Sports massage is beneficial for pre-event, post-event, and injury treatment. Often this therapy also includes stretches and range of motion movements to increase flexibility. 

Prenatal Massage helps soothe the aches and pains that come with pregnancy. This modality can also reduce stress hormones experienced during pregnancy and help flush out toxins from the body.

Cupping Therapy is the age-old therapy that utilizes cups placed over the skin to create negative pressure. The negative pressure and suction from the cups increases blood and lymphatic circulation systemically. Cupping is effective in relaxing tense muscle tissue and pain relief. Contraindications for this therapy include; anyone experiencing or diagnosed with a blood disorder, Cancer patients, high serum cholesterol, deep vein thrombosis, pregnancy, low blood pressure, anyone who has experienced cardiac arrest in the past six months or anyone who is taking anticoagulants.

Lomi Lomi is a Hawaiian modality that uses smooth, long and continuous broad strokes centered on compassionate touch. This massage is focused on relaxation and the interconnectivity of the mind and body.