Massage Vida's therapists specialize in a number of therapies, described in depth below. No matter your choice of therapy our price is simple and does not change.



is the most popular type of massage. The therapist utilizes light to medium pressure to soft tissue for relaxation and reduced anxiety.

Deep Tissue

massage utilizes medium to deep pressure and helps reduce chronic pain. The therapist applies targeted pressure to connective tissue and deeper layers of muscle.


is a Japanese word that literally translates to foot-pressure. This specific therapy is preformed with the therapists bare feet and helps improve posture and relieve pain and stress. Teh bare feet technique allows for broad, consistent deep pressure.

Sports Massage

is a massage technique that utlizes medium to firm pressure designed to enhance athletic performance and recovery. Sports massage is beneficial for pre-event, post-event, and injury treatment. Often this therapy also includes stretches and range of motion movements to increase flexibility.

Prenatal Massage

helps soothe the aches and pains that come with pregnancy. This modality can also reduce stress hormones experienced during pregnancy and help flush out toxins from the body.

Lomi Massage

is a Hawaiian modality that uses smooth, long and continuous broad strokes centered on compassionate touch. This massage is focused on relaxation and the interconnectivity of the mind and body.


is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems.

Myofascial/Trigger Point

is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.


is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints.

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